Is a steam bath or sweating that takes place in a room at a very high temperature. The word can be used in both female and male, but female is preferable. Depending on the relative humidity within the enclosure the sauna can be wet or dry . The wet sauna where the temperature does not exceed 70 ° C and relative humidity is very high, it is known as a Turkish bath .The dry sauna, with temperatures between 80 ° and 90 ° C and minimum humidity, never than 20%, is known as "Finnish sauna" or just "sauna".

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